Interesting hybrids can be made using the P90X series, but MAX:30 is a different animal, designed to be done only on its own. If you were a power athlete (football, basketball, etc.), at some point it would probably remind you of preseason conditioning. That said, most of the movements in ASYLUM are very similar to what athletes do. It’s a program that targets overall fitness, not sport-specific conditioning, so any athlete would do a program more specific to their sport. Is ASYLUM really how athletes work out? What type of sports? It’s your natural progression, as you get fitter. ![]() MAX:30 probably feels harder, since it’s so condensed, but overall ASYLUM is a longer and more thorough exercise program that’s probably as hard as anything you’ll ever need-especially if you do both volumes. ![]() Is ASYLUM harder or easier than INSANITY MAX:30\[
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